Virtual Karate w/Shaolin Kempo Arts
Join FCSD as we partner with Shaolin Kempo Arts for Virtual Karate Wednesdays at 3:00pm.
Exercise with Deb
Log in an workout with with Deb Sundays at 2:00pm! You will need hand weights.
Yoga with Amy
Join us for Virtual Yoga on Mondays and Wednesdays at 2:00pm.
Therabands with Deb
Tuesdays @ 1:00pm starting September 15th! If you need a Theraband, let us know!
Movement with Linda
Thursdays at 2:00pm! You will need a chair for balance and a scarf for resistance.
Cooking with Hannah
Fridays @ 3:30pm in September
Dance with Lillian
Wednesdays @ 3:00pm