Exercise with Deb
Log in an workout with with Deb Sundays at 2:00pm! You will need hand weights.
Yoga with Amy
Join certified yoga instructor Amy for Virtual Yoga on Mondays at 3:00pm and Wednesdays at 2:00pm.
Virtual Karate w/Shaolin Kempo Arts
Join FCSD as we join Sensei Joey and his sons from Shaolin Kempo Arts for Virtual Karate Wednesdays at 3:00pm.